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How to Insert a Female Condom

By , About.com Guide

Updated: November 14, 2007

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3 of 6

Insert The Condom

Female Condom - 2
First squeeze the inner ring (closed end) of the condom between your thumb and middle finger.

Then using your index finger, push the condom all the way into your vagina. Insert it as far as it will go until you can't feel it any longer.

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