From Mark Cichocki, R.N.,
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About.com Health's Disease and Condition content is reviewed by Susan Olender, MD

Regular visits to your doctor are an important part of staying healthy. How do you get the most from your doctor visits? These simple tips will help you make the most of your doctor appointments.

Prepare for your Appointment

1. Prepare a list of questions prior to your visit.
   • Bring the list of questions to your appointment.
   • Share the list with your doctor.
2. If this is your first visit, bring old records from your previous doctor if available.
3. Keep a health care diary and bring it to your visit. Examples of what should be in your diary should include:
   • physical observations
   • changes in your health status
   • specific complaints or concerns
   • abnormal side effects or symptoms since your last visit.
4. Prepare a list of current medications, dosages and drug allergies. Carry a copy of this list in your wallet or purse.
5. Check your medications. Do you have available refills? Do you need new prescriptions written?
6. Prepare and maintain a list of immunizations (flu, pneumovax, hepatitis B, etc.) that you have had in the past and consult with your physician when those immunizations need updated.
7. When making your appointment, ask if any special preparations are needed for the appointment such as fasting for lab work or taking medications prior to your visit.
8. Ask a family member, partner, or friend to accompany you to your appointment.

During your visit

1. Listen to your doctor's questions and answer them as accurately and honestly as possible.
2. Maintain a health care folder that includes any educational materials, health care information, and appointment information given to you at your visit.
3. Review your list of questions with your doctor and make sure each is answered to your satisfaction.
4. Ask questions that may arise during the visit.
5. Write down or ask for written instructions to help you understand your care plan.
6. Ask how you can educate yourself regarding your healthcare needs.
7. Believe in yourself. If you feel something is wrong, share your concerns with your doctor.

Completing your visit

1. Did your doctor order new medications for you and if so, do you understand how and when to take them?
2. Do you have enough medications to last until your next visit?
3. Make sure you have a return visit scheduled.
4. Make certain all your written prescriptions have your name, the date, and the doctor's signature on them.

With a little preparation, by asking the right questions, and by following these simple guidelines, you will get the most from each visit to your doctor.