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Food Preparation Guide
Cooking at the Proper Temperature

By Mark Cichocki, R.N., About.com

Created: August 24, 2006

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Cooking food to the proper temperature kills those harmful bacteria that could cause illness. Follow this chart to make sure you are cooking food at the correct temperature.

Ground Products

  • Hamburger - 160°F
  • Beef, veal, lamb, pork - 160°F
  • Chicken, turkey - 165°F

Beef, Veal, Lamb

  • Roasts & Steaks
    • medium-rare - 145°F
    • medium - 160°F
    • well-done - 170°F

Pork

  • Chops, roast, ribs
    • medium - 160°F
    • well-done - 170°F
  • Ham, fresh - 160°F
  • Sausage, fresh - 160°F

Poultry

  • Chicken, whole & pieces - 180°F
  • Duck - 180°F
  • Turkey (unstuffed) - 180°F
    • Whole - 180°F
    • Breast - 170°F
    • Dark meat - 180°F
    • Stuffing (cooked separately) - 165°F

Eggs

  • Fried, poached - until yolk & white are firm
  • Casseroles - 160°F
  • Sauces, custards - 160°F

This chart has been adapted for home use and is consistent with consumer guidelines from the U.S. Department of Agriculture (USDA) and U.S. Food & Drug Administration (FDA).

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