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How to Insert a Female Condom

By Mark Cichocki, R.N., About.com

Updated: November 14, 2007

About.com Health's Disease and Condition content is reviewed by Susan Olender, MD

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Remove the Condom from the Package

Female Condom - 1
Remove the condom from the package. Rub it between two fingers to evenly distribute the lubricant inside the condom.

Important Point!
If you need extra lubricant, place a few drops of water soluble lubricant inside the condom and again rub between your fingers to distribute the lubricant.

Index: How to Insert a Female Condom

  1. Open the Package
  2. Remove the Condom from the Package
  3. Insert The Condom
  4. Position The Condom Properly
  5. During Intercourse
  6. After Intercourse

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